Boucle Trail

First Var Trail running Station®, Aiguines-Var-Verdon is a place 100% dedicated to trail running, that proposes routes, services and tools to beginners as well as to passionates.

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Improve endurance and maximum oxygen consumption. Prepare physically and psychologically for the speed of the race. Improve stride efficiency and train the respiratory, cardiac and muscular systems for competition.

Loop Trail goals:
To improve consistency on courses with many changes of pace
To prepare the respiratory, cardiac and muscular systems for competition
To improve aerobic endurance